opiio88 2025-1-6 11:16
爆炒辣子鸡[12P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/2613/261345242486.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
蒜苗:养肝
食材用料葱，姜
适量肉鸡肉
适量大蒜
3瓣蒜苗
1根青辣椒
3个大料，花椒
适量老抽
适量香油
适量料酒
适量鸡精
适量爆炒辣子鸡的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345252485.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.先把鸡肉切成块用料酒淹一下[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345265664.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把葱，姜，蒜切好备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/2613/261345276208.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅中倒入油适量，放入花椒，八角炸味[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/2613/261345287059.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.将炸过的花椒，八角捞出[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345296000.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.放入葱，姜，炸至金黄色[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345305121.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.放入鸡块翻炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345324635.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.炒至鸡肉收缩肉色发白[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345339711.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.倒入少许老抽翻炒，使肉块均匀上色[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345362716.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.然后倒入开水，以刚漫过肉块为好。盖锅盖小火炖三十分钟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/2613/261345376770.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.待锅中水还剩少许时加入已切好的青椒，蒜瓣，放入适量盐，进行翻炒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/2613/261345386644.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.翻炒几分钟后，放入适量鸡精，放入己切好的蒜苗段继续翻炒几分钟后出锅